There are huge misconceptions about negotiation. In my experience, those misconceptions can have real consequences on your career—it can...

Being entertained while watching your favorite TV show is a treat. But boy it’s painful to sit through a half hour meeting while someone...

Although COVID has sent us all into a tailspin and our world has turned upside down, there is something important to celebrate--the 30th...

We are living in a time unlike any other we've known. It’s unsettling, confusing and scary. I wanted to share a perspective that may help...

Did you know that companies that are more diverse and inclusive fared better in the 2008 economic crisis than more homogenous ones? And...

Unless you happen to be one of those lucky people who has 25 hours in a day, you’re probably like the rest of us mere mortals who want to...

This is the season of conferences which can be incredibly intellectually stimulating but emotionally exhausting. And if you’re one of...

International Women’s Day is March 8th. And if you’re wondering what you can do aside from wearing purple to work, you’re in luck. In...

Have you ever been sucked into a black hole? Just as a black hole in space is a place where space-time becomes so warped it twists in on...

Right now as you read this, you’re feeling something. Maybe it’s approaching lunchtime and you’re feeling hungry. Or perhaps it’s been a...

While most of us spend time each week flexing our muscles to reach our health and wellness goals, many of us shy away from committing the...

You are what you eat. That’s what we learned as children. I’ll never forget my third grade health teacher telling me that if I ate too...

When you are having a bad day, there is nothing better than having a friend, sister or mom by your side to cheer you on. Most of us have...

Do you wish you could find a flexible work arrangement? If so, you're not alone. But if you want to work remotely, then you have to...

Do you ever start your week on a mission—fueled by a clear vision—but run out of steam after being overwhelmed with the day-to-day...

Summer is the perfect time to prioritize fun in your life—if you are like me and live in a cold weather climate, nothing makes me happier...

When you approach your week like you’re on a mission, you operate on a different level. I’ve been inspired by leaders like Simon Sinek...

Today’s modern machines are shifting jobs away from humans. But even though AI can process and synthesize data at lightning speeds, it...

If there is one constant amongst most successful professionals I know, it’s that there is just not enough time in the day. Add on the...

Whitney Houston had it right when she sang, “Learning to love yourself, It is the greatest love of all.” The reality is most of us are...